Gibbon Mass Gainer 3kg

Athletes need more fuel than the average gym-goer to be at a higher level. That fuel is glycogen, which is derived from carbohydrates. Studies over the last few decades have shown that glycogen replenishment is key to promoting endurance and post-exercise recovery during prolonged periods of athletic performance. However, not all carbohydrates are created equal and they come in a variety of different forms. Clean carbohydrate sources or complex carbohydrates from real foods provide long-lasting energy you need for prolonged physical activities like running, biking, swimming and high-intensity exercise. Clean carbohydrates also help optimize body composition, weight loss and better digestive health.